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Progesterone is an important female hormone that is very calming to our nervous system…
Having worked with women for over a dozen years with PCOS I see this…
In functional medicine we have a few priorities with every single case of hormonal…
Standard lab testing for PCOS tends to include some blood glucose monitoring (often fasting…
I've found 5 big misery makers that keep you feeling badly regardless of your…
This is among the top five questions I get asked in emails or social…
Your body is talking to you all day, unfortunately no one has taught you…
Most woman experience a a period without understanding what the amount and quality of…