Share
Subscribe
Subscribe

Better Everyday #47 Electromagnetic Frequencies with Dr Libby Darnell

June 1, 2017

Eeek! This was an informative episode to say the least but your palms may get a little sweaty listening to our guest discuss the impacts of EMFs or electromagnetic frequencies that are buzzing around all of us all the time. We discussed common sources of EMFs in our homes and workplaces, some very simple strategies to decrease their impact and we pondered what makes some of us more sensitive than others to these little buggers.

Dr Libby Darnell

Dr Libby Darnell was our guest and she has developed an incredible expertise on this subject after fighting her own battle to win back her health that was deteriorating in part to her sensitivity to EMFs.

This was fascinating information and it’s stuff so many of us are unaware of! Are EMFs driving us all to an early grave?

Probably not, but they are affecting us and it’s something we can take actionable, doable steps towards decreasing to optimize our health and certainly something we may want to think of in chronic illnesses that don’t seem to be getting better.

So tune in and learn about grounding or earthing, why you shouldn’t work on a plugged in laptop or sleep next to a plugged in smart phone, safer travel tips, what the heck a Stetzer meter is and why you may want to stand on a piece of tinfoil for a minute after you run on the treadmill.

Seriously fascinating. Like always, knowing this stuff can easily freak us out! But this is the world we live in, we can’t possibly escape this entirely so you do as much as you can as often as you can. That’s how you “be better”.

Learn more about Dr Libby Darnell here and grab her free guide with 10 steps you can do to keep you and your family safe from EMFs. Such great info and easy to employ all of these without moving to a remote mountain village away from civilization!

As always, keep those questions coming to bettereverydaypodcast@gmail.com!  Follow us on Facebook  together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

Get you FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.

Get Your Free Lab Guide Here
Similar Podcasts
March 13, 2024

Dr Brooke Show #388 The Power of Amino Acids For Women with KION Founder Angelo Keely

I am thrilled to have KION founder Angelo Keely back on the Dr. Brooke…

February 29, 2024

Dr Brooke Show #387 Eat Smarter As A Family with Shawn Stevenson

He’s back! Best selling author, host of The Model Health Show and all around…

February 17, 2024

Podcast: #386 Hormone Q&A: Sleep, Blood Sugar Crashes, HRT & Family

I cover a lot of ground in this episode! Answering questions from my Facebook…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter