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Last day to register for the April 2018 Hangry B*tches private coaching group!!

This program starts tomorrow - and we couldn't be more excited!

We're keeping this group small, so sign up quick - space is limited!

The cost is a super low $147 for the entire month - including all the goodies and LIVE Q and A with Sarah and Dr. Brooke!

A message for you from Sarah:

Hangry B*tches is open for only a short time for our wait list!

We are keeping our group small and intimate - so don't loose your spot! Cost is only $147 for a whole month of amazing information and LIVE coaching.

Throughout this program you’ll get:

The Hangry B*tch Hormone Reset which is both a strength training workout AND low inflammatory diet based on a system of just 5 simple habits: walking, eating, lifting, hydrating and mindset.

Next you’ll learn to customize those templates based on your unique hormonal issues now – and forever!

Your hormones change over time and with this plan you’ll be armed with how to keep up for the long haul.  You’ll give up the low carb high carb confusion and find your unique carb tolerance (UCT) and optimize fat type and protein amount to actually find what does in deed work for you.

You’ll be safely shown how to do the most important, bigger lifts to get you the most hormonal bang for your buck – even HEAL your current hormone issues.

We’ll bake mindset right into your day with guided meditation, mantras and the tools to both create a more joyful, present life overall and to utilize in the moment when you’re about to lose your ever lovin’ mind.

The Hangry B*tches book is going to publication! We need your feedback!

This program and this information is the essence of YEARS of study and practical application. We need you and your feedback! We are discounting this information and our time, including LIVE coaching for only $147 for the month!

A message for you from Dr. Brooke:

The program will be delivered via email and then you’ll have Sarah and Dr Brooke to walk you through it every step of the way for the full four weeks via a private Facebook group.

  • A customable nutrition and experience program based on your unique hormonal needs.
  • Exclusive access to the exact mindset, nutrition and exercise programs from our upcoming book, Hangry B*tches which wont be available to the anyone else until Spring 2019!
  • Live video access to both Sarah and Dr. Brooke to ask all your burning hormone and exercise questions.

Space is Limited!

We are so excited about the thousands of responses we have received in the last four months. If you are here you still have the opportunity to get into our April group!

Interested in what women have to say about Hangry B*tches?

Support and Motivation

“Being a part of the Hangry B*tches program helped set a foundational framework for me regarding my body, specifically what I put in my body, and how I move. This was my first experience being a part of an online coaching program and it gave me the confidence that I could do this on my own. The support within the group was also a great source of motivation. As a working mom, with two preschoolers and a husband who travels frequently, the flexibility and convenience of the program enabled me to fit it into life. I would highly recommend the Hangry B*tches program to others.” – Jill

Help with Hormones

“At my last appointment my doc basically said well there is nothing else I can do. I basically cried all the way home. That is when I found you! I followed you online and finally jumped into this group and lost 2 pounds in 3 weeks. That doesn’t seem like a lot but that is huge for me! Your help with hormones helped me realize I’m dealing with high cortisol so I changed my workout from mostly CrossFit type exercise to more walking. I still lift 2 days a week and walk. Again thank you for doing this group, I have learned more in the last 3 weeks than I have over the last 2 years. I love being able to take control of my health not just react to it!” – Angie

Pre-pregnancy

“I lowered my A1C 0.8 in the one month of implementing the diet and supplements and also shortened my too long menstrual cycle by a week! I have hope of getting pregnant now, so thank you for going out of your comfort zone and doing this program for us! I definitely feel more empowered with my health struggles.” – Kimberly

Thank you!

“I am loving this program!!! But I want more! I’m already registered for the year-long group with you both!” – Noel

If you feel stuck or frustrated this program is for you!

How do we know? Hangry B*tches was made for us too. We needed to figure out how to make our lives BETTER without adding more to our plates. We get it!

Still… not sure if you are a Hangry B*tch? 🙂

  • Are you confused, frustrated, or stuck?
  • Pretty sure your hormones are telling you they are unhappy but not sure what to do differently?
  • Or are you being told “just listen to your body” when your body is telling you to eat cupcakes and wine for breakfast you’re pretty sure you can’t follow their lead but no idea what would actually work for you?
  • So busy taking care of everyone and everything else that you’re at a loss for what would even make you happy again?
  • Cravings and low energy got the best of you and acting like a hangry b*tches to the people you care about and respect the most? Then beating yourself up for it after wondering “what the heck is wrong with me??”

Deep breath darlin’s we’re here for you!

The overwhelm and stress you’re feeling right now is not the only option.

As you better understand what actually does work for you based on what your hormones are already telling you and you have a perspective framework to rest the whole of your life you can’t help but be better every day.

We will teach you how to tune your antenna in to your own hormone talk and precisely how to adjust your exercise and nutrition to feel better.

Last chance 😉 >> What are waiting for… you won’t regret it! <<

 

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