We want to build the weekend on the foundation of women coming together to support, learn, and grow with each other because we truly believe that we are better together.
You will have several opportunities to be in break out sessions with Sarah and Dr. Brooke to work on everything from perfecting your squat and correcting mobility issues to examining your unique hormone and health questions all with the emphasis on honing in on the importance of mindset and perspective so you can leave the weekend filled up with the resources and tools you need to feel better!
We will share meals, enjoy time in nature, learn about our unique hormonal landscape and biochemistry, and have opportunities for unique experiences together that will be all about play and joy!
