Tag: body image issues

Why You Didn't Lose Weight Going Gluten Free
November 4, 2013

What Do You Really Mean When You Say, “I Feel Fat?”

I say “I feel fat” a lot…too much.  It’s a bad habit I’m trying…

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December 20, 2010

Day 20 – I Am Inspired To Get Out Of My Own Way

Here we are, after 20 days of dredging up nasty feelings and trying to…

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December 18, 2010

Day 18 – I Am Inspired To Be Bold

“Whatever you can do or dream you can, begin it. Boldness has genius, power…

December 17, 2010

Day 16 – I Am Inspired To Do My Best, Not My Perfect

A small, but life changing book for me was The Four Agreements by Don…

December 17, 2010

Day 17 – I Am Inspired To Pay Attention!

When we are feeling overwhelmed or down about ourselves or our bodies well, we…

December 16, 2010

Day 15 – I Am Inspired To Tell A Few People To Take A Hike

In each of our lives, there’s at least one person we should really tell…

December 15, 2010

Day 14 – I Am Inspired To Stretch

It’s no coincidence that a stretch metaphor comes to mind today as I’m well…

December 13, 2010

Day 12 – I Am Inspired To Accept The Things I Cannot (& Can) Change

There is a lot about ourselves that we can change – our weight, body…

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