The weight loss game is all about measurements. How much we weigh, our body…
Watching anyone do anything that they excel at is amazing. Think of watching an…
I’m happy to report that the calm and happiness that showed up yesterday is…
When I think of the woman I want to be, most days she seems like someone…
It’s shameful to admit, but when you’re feeling down about your own physique it’s…
So…..day 21 I made my resolution to my new goal public by putting it…
I am not sure what shifted, but I feel ready to make that final…