Tag: hard to change

June 18, 2013

Dr Brooke’s 6 Step Process To Doing BETTER (How To Change A Habit)

Do you often feel there’s a big discrepancy between what you know and what…

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January 8, 2013

6 Simple Steps To Being BETTER In 2013

With oh so much to do to make your 2013 resolution stick, I developed…

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January 2, 2013

Resolving to Lose Weight in 2013? Change Your Mindset From Diet To Live-It!

We earnestly embark on a new diet and exercise plan for the New Year,…

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