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Tag: Hashimoto’s

June 8, 2016

The Scale: Step On It Or Skip It?

I posted this pic several days ago on  Facebook and Instagram: I saw this…

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April 20, 2016

Problems & Perks Of Protein Shakes (Especially If You Have Hashimoto’s)

Love them? Hate them? Protein shakes are a useful tool at times and they…

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April 13, 2016

4 Things You Need to Know About Your Weird Sweating

Quick anatomy lesson: you have two types of sweat glands: eccrine and apocrine. Eccrine…

February 9, 2016

How To Avoid The Serial Whole30

It’s no secret, I’m a big fan of Whole30. With such a high percentage…

December 1, 2015

Why Your Labs Don’t Tell Your Whole Hashimoto’s Story

On any given day, my inbox is chock full of emails containing a laundry…

November 26, 2015

A Guide To Gratitude

It's that time of year for your Facebook feed to fill up with gratitude…

November 18, 2015

The Trouble With TSH (Especially When You Have Hashimoto’s)

TSH is often the only test performed when you get the “everything is normal”…

November 11, 2015

The Cheesecake Effect (Why Your Waistline Hates Sugar+Fat)

The Cheesecake Effect could also be called the French Fry Effect, Doughnut Effect, Guac…

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