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When we are feeling overwhelmed or down about ourselves or our bodies well, we…
It’s no coincidence that a stretch metaphor comes to mind today as I’m well…
There is a lot about ourselves that we can change – our weight, body…
Nearly every self help book, every page of a women's magazine, and even every…
I’m happy to report that the calm and happiness that showed up yesterday is…
When I think of the woman I want to be, most days she seems like someone…
Ok, I’ll admit – the most recent stretch of this project was a big…
Today has probably been the toughest time I’ve had deciding what to write about. …