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Let me first say, I don’t hate Metformin for women with PCOS. For some…
Testing your blood sugar at home is a completely underutilized tool for customizing your…
We think of food as good or bad. Like, veggies good, sugar bad. Sweet…
Yesterday, I posted a long, but great :) blog on why I think it's…
So my 30 days of no sugar, no grains, no dairy, no booze has…
Wanna spend your birthday in a neck brace, excruciating pain, muscles spasming too badly…
I am a recovering control freak. I say recover-ing because I am hardly recover-ed...I’ve…