Share
Subscribe
Subscribe

Tag: weight loss mindset

Why Stress Causes Fat Gain
May 21, 2015

Are You Ready To Lose Weight?

There are two perfectly great answers to this question. Answer #1: Yes! Great. From…

Learn More
Stop Comparing
January 14, 2015

Why Don’t I Look Like Her? How To Stop Comparing

Yesterday I made the point that we can’t simply look at another woman’s body,…

Learn More

Join me for Weekly Doses of Perspective, Positivity and Tips

30% Newsletter + 70% Love Letter