Tag: holiday eating

Why Stress Causes Fat Gain
December 22, 2014

The 7 BETTER Basics: A Guide To Living Well & Losing Fat

This time of year brings Holiday happiness and often sugar, booze and too much…

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July 3, 2013

Why I’m Finally Enjoying My Vacation

In the past, I’ve always viewed time up here at the lake or other…

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November 1, 2010

Holiday Eating Woes

Whether you woke up this morning with a bellyache from too much Halloween candy…

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