Hormones leaving you feeling confused, frustrated or stuck?

If you’re ready to clear up the confusion and mixed messages you’ve heard about hormones, diet and exercise; to feel at home in your body at last; and to be healthy and happy again, welcome. I’m so glad you’re here.

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Too tired to be happy? Or worse, you feel like a hangry b*tch?

Hangry is one of a kind book written for women by women. Heal your hormones and restore your joy in five simple steps. Learn more and get some amazing FREE bonuses!

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Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Sarah & Dr Brooke Show

Newest Podcast
Samantha Gladish 30 Day Hormone Solution
December 10, 2019

Sarah & Dr Brooke Show #155 Samantha Gladish 30 Day Hormone Solution

In this episode we are joined by the lovely Samantha Gladish, holistic nutritionist and hormone helper. She shares all about her new book “The 30 Day Hormone Solution” and her best tips for stress management and how to implement the… Read More

Other Podcasts

Sarah & Dr Brooke Show #154 Thanksgiving Episode 2019

December 10, 2019

It’s our annual Thanksgiving show! We share our menus and favorite recipes as well as how… Read More

Sarah & Dr Brooke Show #153 Dr Shelly Sethi on Breathwork, Stress & Spices That Heal

November 25, 2019

In this episode, functional medicine doc Dr Shelly Sethi joins us to share her best tools… Read More

Sarah & Dr Brooke Show #152 Is Your Workout Making Your Hangry?

November 25, 2019

We’ve been there: scared to give up a workout because you crave the high afterwards, afraid… Read More

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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Recent Articles

Hormones, Health and Insight for Living a Better Life

December 10, 2019
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How Alcohol Affects Your Hormones

How Alcohol Affects Your Female Hormones & Metabolism Wine, cocktails, good times, girlfriends, relaxation,…

October 30, 2019
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5 Ways To Think About Halloween Candy

It’s here! The season full of holiday fun and lots of treats. You may…

May 2, 2019
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Oxytocin: The Antidote To Cortisol

My husband, the comedian works on several cruises a year and we’ve never actually…

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What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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