Hormones leaving you feeling confused, frustrated or stuck?

If you’re ready to clear up the confusion and mixed messages you’ve heard about hormones, diet and exercise; to feel at home in your body at last; and to be healthy and happy again, welcome. I’m so glad you’re here.

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Too tired to be happy? Or worse, you feel like a hangry b*tch?

Hangry is one of a kind book written for women by women. Heal your hormones and restore your joy in five simple steps. Learn more and get some amazing FREE bonuses!

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Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Dr Brooke Show

Newest Podcast
August 31, 2022

Dr Brooke Show #284 What Is Crisis Fatigue & Why The Last 2 Years Have Been So Hard On Our Hormones

   If you’ve wanted to say “Uncle” at any point in the last two years, you are not alone and honestly, who could blame you? It’s been a lot. And then it has been a lot more! Not only… Read More

Other Podcasts

Dr Brooke Show #283 Should You Be Using A CGM with Carlee Hayes from Nurtisense

August 31, 2022

     It’s all rage right now, but do you really need a CGM? These… Read More

Dr Brooke Show #282 How To Accept Help

August 31, 2022

   I’m just gonna come right out and say it: I stink at accepting help… Read More

Dr Brooke Show #281 Everything You Need To Know About Glutathione with Dr. Nayan Patel

August 31, 2022

   You’ve likely heard of this powerhouse antioxidant but when you understand it’s far reaching… Read More

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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Recent Articles

Hormones, Health and Insight for Living a Better Life

June 26, 2021
in Uncategorized

5 Delicious & Totally Unique Burger Recipes

5 Delicious & Totally Unique Burger Recipes It’s soon to be summer and that…

February 10, 2021
in Autoimmunity, Exercise+Fitness, Female Hormones, Histamine Intolerance, PCOS, Perimenopause+Menopause, Skin Health + Natural Beauty, Stress & Adrenals, thyroid+hashimotos, What To Eat

10 Cheap & Easy Things You Can Do To Improve Your Health & Hormones

#1 Expose Yourself To Cold Hydrotherapy is a longstanding therapy in naturopathic medicine, but…

April 21, 2020
in Autoimmunity, feel BETTER, Female Hormones, Hangry: 5 Simple Steps To Balance Your Hormones & Restore Your Joy, Mindset+Stress Management, PCOS, Perimenopause+Menopause, Stress & Adrenals, thyroid+hashimotos, What To Eat

How You Can Handle Stress Without Flipping Out

It may seem like losing it is literally your only option when you get…

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What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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