Hormones leaving you feeling confused, frustrated or stuck?

If you’re ready to clear up the confusion and mixed messages you’ve heard about hormones, diet and exercise; to feel at home in your body at last; and to be healthy and happy again, welcome. I’m so glad you’re here.

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Too tired to be happy? Or worse, you feel like a hangry b*tch?

Hangry is one of a kind book written for women by women. Heal your hormones and restore your joy in five simple steps. Learn more and get some amazing FREE bonuses!

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Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Sarah & Dr Brooke Show

Newest Podcast
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March 31, 2020

Sarah & Dr Brooke Show #171 Hormone Testing & Replacement With Dr Carrie Jones

We had the amazing Dr Carrie Jones, ND, MPH join us on this episode to talk about hormone testing via various methods: serum (blood testing), saliva and dried urine. We talk about the value in each type of testing and… Read More

Other Podcasts

Sarah & Dr Brooke Show #170 What To Do Instead of Panic

March 23, 2020

Friends, we are here for you. We know how overwhelming and scary the world feels right… Read More

Sarah & Dr Brooke #169 Troubleshoot Your Sleep

March 23, 2020

We’ve been preaching to prioritize sleep from the rooftops for years but it’s still a tricky… Read More

Sarah & Dr Brooke #168 Real Self-Care for Moms with Deanna Schober

March 11, 2020

Being a mom can be overwhelming even on a good day. We hear that moms need… Read More

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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