Hormones leaving you feeling confused, frustrated or stuck?

If you’re ready to clear up the confusion and mixed messages you’ve heard about hormones, diet and exercise; to feel at home in your body at last; and to be healthy and happy again, welcome. I’m so glad you’re here.

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Too tired to be happy? Or worse, you feel like a hangry b*tch?

Hangry is one of a kind book written for women by women. Heal your hormones and restore your joy in five simple steps. Learn more and get some amazing FREE bonuses!

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Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Dr Brooke Show

Newest Podcast
Dr Brooke
April 20, 2022

Dr Brooke Show #259 Why You Should Change Your Mind About Stress

Stress, it’s terrible right? Yes…and surprisingly, no. Turns out while chronic stress is of course really hard on our health and our hormones, much of the daily stress we experience could be transformed by taking a different perspective on stress.… Read More

Other Podcasts

Dr Brooke Show #258 All About NED Full Spectrum Hemp Oil with Ret Taylor

April 20, 2022

It’s no secret that there is just so much crappy CBD out there, which is a… Read More

Dr Brooke Show #257 Eating Carnivore-ish with Ashleigh Vanhouten & Beth Lipton

April 20, 2022

Here to talk all about women and eating that hormone balancing, muscle building and if done… Read More

Dr Brooke Show #256 What to Eat for Your Hormones During Perimenopause & Menopause with Dr. Anna Cabecca

April 20, 2022

Dr Anna Cabecca is back talking about her new book Menupause! We cover a myriad of… Read More

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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Hormones, Health and Insight for Living a Better Life

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February 10, 2021
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10 Cheap & Easy Things You Can Do To Improve Your Health & Hormones

#1 Expose Yourself To Cold Hydrotherapy is a longstanding therapy in naturopathic medicine, but…

April 21, 2020
in Autoimmunity, feel BETTER, Female Hormones, Hangry: 5 Simple Steps To Balance Your Hormones & Restore Your Joy, Mindset+Stress Management, PCOS, Perimenopause+Menopause, Stress & Adrenals, thyroid+hashimotos, What To Eat

How You Can Handle Stress Without Flipping Out

It may seem like losing it is literally your only option when you get…

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What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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