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PCOS is a condition that is so misunderstood from doctors to personal trainers to women suffering with it to women who are still wondering if they have it. That changes today.

Join me for my Empowered PCOS program which addresses all aspects of PCOS: symptoms, diagnosis, diet, metformin, infertility, pregnancy, and treatment.

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Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Start by taking my 5-Step quiz to uncover your unique hormonal issues.

The quiz is FREE, and I will send you your results immediately – along with helpful information that will put you on the right path to leading a BETTER, healthier life!

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Better Everyday With Sarah and Dr. Brooke Podcast

Newest Podcast
September 10, 2018

Better Everyday #100 Tethered To Our Health & Happiness

Happy Anniversary everyone! This is our 100th episode!! Thank you so much for being here with us. Like any journey, this one has not been without its ups and down, on and off times, breezy spots and really tough spots.… Read More

Other Podcasts

Better Everyday #99 Soul Frequency hacking with Shanna Lee

August 28, 2018

For the first time ever we have a repeat guest! Shanna Lee is back sharing her… Read More

Better Everyday #98 Dallas Hartwig Talks More Social Less Media

August 20, 2018

What a great episode with the one, the only: Mr. Dallas Hartwig! Best known as co-founder… Read More

Better Everyday #97 Five Things We’re Doing That Said We’d NEVER Do

August 18, 2018

We’ll admit it, there things we’ve swore off, vowed never to do again or talked them… Read More

What Hormone Imbalances Are Hindering Your Health?

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Don’t Miss the Better Everyday Women’s Retreat with Sarah and Dr. brooke!

October 4-7, 20-18 / Chico, CA

The weekend will be held in an intimate setting in which mind, body, and spirit will be nurtured and nourished.

Dr. Brooke and Sarah Fragoso will be covering several topics including: fatigue, hormones, mindset strategies to reduce stress and reclaim your joy, as well as nutrition, fitness and everything else in between.

Learn More!
Recent Articles

Dr. Brooke Insight and Advice for Living a Better Life

September 10, 2018
in PCOS

PCOS and the Pill

PCOS and the Pill go together like peanut butter and jelly right? I was…

September 8, 2018
in PCOS

3 Types of Progesterone Problems

Progesterone is an important female hormone that is very calming to our nervous system…

August 31, 2018
in PCOS

Things You Can’t Tell By Looking At Me

Having worked with women for over a dozen years with PCOS I see this…

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"In an industry littered with self proclaimed experts, Dr. Brooke is the real deal."
Joe Dowdell CSCS, Founder, Peak Performance NYC
"As a woman with PCOS and Hashimoto's, I have no hesitation to recommend Dr. Brooke to my clients."
Molly Galbriath, Girls Gone Strong
"Without hesitation, I recommend her as a resource for anyone trying to look and feel their best."
Matt McGorry, Hollywood Celebrity

What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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