I Help Women Take Control of Their Health, Their Heads, and Their Hormones.

If you’re ready to understand your complex physiology in a tangible, practical way; to feel at home in your body and have the energy, mental clarity and zest you need to live your big, BETTER life let’s get to work.

Start with the Quiz!

Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Start by taking my 5-Step quiz to uncover your unique hormonal issues.

The quiz is FREE, and I will send you your results immediately – along with helpful information that will put you on the right path to leading a BETTER, healthier life!

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Better Everyday With Sarah and Dr. Brooke Podcast

Newest Podcast
June 26, 2018

Better Everyday #89 Amy Medling The PCOS Diva Talks About Her New Book: Healing PCOS.

Today we had the passionate about PCOS Sweet and smart PCOS Diva herself: Amy Medling join us on the show! We talked about the key mindsets that will help you manage your PCOS for the long haul as well as… Read More

Other Podcasts

Better Everyday #88 Living Our 5 Pillars, Fatty Liver & Birth Control Pills

June 26, 2018

Better Everyday #88 Living Our 5 Pillars, Fatty Liver & Birth Control Pills. This Q&A episode… Read More

Better Everyday #87 Protect & Love The Skin You’re In With Dermatologist Keira Barr

June 26, 2018

In this show we had the beautiful Dr Keira Bar with us to bust myths on… Read More

Better Everyday #86 Endometriosis, Adaptogens, Autoimmunity and Giving Up Our Biggest Vices

June 26, 2018

Answering some great hormone questions today! We covered the most important thing you can do for… Read More

What Hormone Imbalances Are Hindering Your Health?

Get your FREE personalized results today!
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Don’t Miss the Better Everyday Women’s Retreat with Sarah and Dr. brooke!

October 4-7, 20-18 / Chico, CA

The weekend will be held in an intimate setting in which mind, body, and spirit will be nurtured and nourished.

Dr. Brooke and Sarah Fragoso will be covering several topics including: fatigue, hormones, mindset strategies to reduce stress and reclaim your joy, as well as nutrition, fitness and everything else in between.

Learn More!
Recent Articles

Dr. Brooke Insight and Advice for Living a Better Life

August 24, 2017
in Uncategorized

Your Guide To Your Period

Most woman experience a a period without understanding what the amount and quality of…

August 22, 2017
in pcos, Uncategorized

What’s Causing Your Breakouts?

Acne: Is It Your Hormones Or Your Diet? It is both.  Your hormones and…

August 21, 2017
in pcos, Uncategorized

What Is Making Your Hair Fall Out?

Losing hair is among the most distressing of all symptoms I see in my…

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"In an industry littered with self proclaimed experts, Dr. Brooke is the real deal."
Joe Dowdell CSCS, Founder, Peak Performance NYC
"As a woman with PCOS and Hashimoto's, I have no hesitation to recommend Dr. Brooke to my clients."
Molly Galbriath, Girls Gone Strong
"Without hesitation, I recommend her as a resource for anyone trying to look and feel their best."
Matt McGorry, Hollywood Celebrity

What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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