Hormones leaving you feeling confused, frustrated or stuck?

If you’re ready to clear up the confusion and mixed messages you’ve heard about hormones, diet and exercise; to feel at home in your body at last; and to be healthy and happy again, welcome. I’m so glad you’re here.

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Too tired to be happy? Or worse, you feel like a hangry b*tch?

Hangry is one of a kind book written for women by women. Heal your hormones and restore your joy in five simple steps. Learn more and get some amazing FREE bonuses!

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Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Sarah & Dr Brooke Show

Newest Podcast
Syanna Wand
November 10, 2019

Sarah & Dr Brooke Show #151 Healing Perspective With Syanna Wand

Holistic healing practitioner, Syanna Wand joined us for this episode to share her insight on where we go wrong trying to love our bodies, how we can heal in a deeper way and what we can take from painful experiences… Read More

Other Podcasts

Sarah & Dr Brooke Show #150 Own Your Self with Kelly Brogan, MD

October 29, 2019

While we chase wealth, beauty, talent, etc. isn’t what we really want to be comfortable in… Read More

Sarah & Dr Brooke Show #149 Sarah Shares An Update On Her Health & Questions About the Hangry B*tch Reset

October 25, 2019

Today Sarah shares what’s been going on in her life with a sudden move out of… Read More

Sarah & Dr Brooke #148 Getting Off Track, Falling Off The Wagon, AKA Life

October 21, 2019

Life, right? It doesn’t always conspire for you to have an optimal schedule, abundant energy, and… Read More

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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Recent Articles

Hormones, Health and Insight for Living a Better Life

October 30, 2019
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5 Ways To Think About Halloween Candy

It’s here! The season full of holiday fun and lots of treats. You may…

May 2, 2019
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Oxytocin: The Antidote To Cortisol

My husband, the comedian works on several cruises a year and we’ve never actually…

February 27, 2019
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5 Thing Kale Will Never Do For You

First, let me just say that I love and eat kale several times a…

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What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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