Tired, stressed, bloated, period problems and gaining weight? Let’s fix your hormones.

If you’re sick of sifting through the mixed messages about hormones, diet and exercise and ready to feel at home in your body at last; if you’re ready to be healthy and happy again, welcome! I’m so glad you’re here.

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Too tired to be happy? Or worse, you feel like a hangry b*tch?

Hangry is one of a kind book written for women by women. Heal your hormones and restore your joy in five simple steps. Learn more and get some amazing FREE bonuses!


Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

It is rough out there for women with perimenopause, menopause, infertility, PCOS, hypothyroidism, Hashimoto’s or other autoimmunity, etc. On one hand you’re being told “All women feel that way, it’s normal” by your doc or handed a prescription without feeling you’ve been understood or listened to and on the other hand you’ve got a zillion internet experts telling you they’ve got the “secret fix for you”.

Both are infuriating, but it doesn’t have to be that way.

I help women every day who are just like you – and just like me – navigate this whole mess with sane, customized, doable solutions. Hang in there, we’ve got this.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Dr Brooke Show

Newest Podcast
Dr Brooke Show #335 Why Martha Stewart Has Us All Talking About Swimsuits & Aging
June 7, 2023

Dr Brooke Show #335 Why Martha Stewart Has Us All Talking About Swimsuits & Aging

With Marth’s recent Sports Illustrated cover, the internet is ablaze with opinions on women, beauty standards and how we should look in a bathing suit in our 80s. Much of this unrealistic standard of beauty is not now, like not… Read More

Other Podcasts

Dr Brooke Show #334 How To Know If You Need To Push Yourself Or Rest

May 31, 2023

That’s a tough question, right? It can be tricky to know if you need to give… Read More

Dr Brooke Show #333 Do You Really Need To Take Supplements?

May 25, 2023

Oh my do I open a can of worms on this episode…..but it’s an important topic… Read More

Dr Brooke Show #332 Sugaring for Hair Removal with Sugar Sugar Wax Founder Salome Sallehy

May 19, 2023

This was a really fun episode! Sugaring is a unique hair removal process that tends to… Read More

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This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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Hormones, Health and Insight for Living a Better Life

June 26, 2021
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How You Can Handle Stress Without Flipping Out

It may seem like losing it is literally your only option when you get…

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