Tired, stressed, bloated, period problems and gaining weight? Let’s fix your hormones.

If you’re sick of sifting through the mixed messages about hormones, diet and exercise and ready to feel at home in your body at last; if you’re ready to be healthy and happy again, welcome! I’m so glad you’re here.

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Dr Brooke Show

Newest Podcast
February 28, 2025

Dr Brooke Show #423 Good Oral Health is Good Health with Seth Spears of Wellnesse

Seth Spears, co-founder of the popular wellness blog and podcast Wellness Mama is here to talk about his other venture: Wellnesse. Wellnesse has several clean body and beauty products that were created after the success of WellnessMama’s DIY approach to… Read More

Other Podcasts

Dr Brooke Show #422 Gut Health + Hormones Q&A

February 20, 2025

As a follow up to episode #421 specifically on microbiome shifts in perimenopause, this episode answers… Read More

Dr Brooke Show #421 Gut Health + Microbiome Shifts In Perimenopause

February 13, 2025

We talk a lot about how hormones and the gut are very interconnected and in this… Read More

Dr Brooke Show #420 Rejuvenating Peptides with One Skin Founder Dr. Carolina Reis

February 3, 2025

I am always on the search for clean beauty and if it lives up to anti-aging… Read More

Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

It is rough out there for women with perimenopause, menopause, infertility, PCOS, hypothyroidism, Hashimoto’s or other autoimmunity, etc. On one hand you’re being told “All women feel that way, it’s normal” by your doc or handed a prescription without feeling you’ve been understood or listened to and on the other hand you’ve got a zillion internet experts telling you they’ve got the “secret fix for you”.

Both are infuriating, but it doesn’t have to be that way.

I help women every day who are just like you – and just like me – navigate this whole mess with sane, customized, doable solutions. Hang in there, we’ve got this.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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