Tired, stressed, bloated, period problems and gaining weight? Let’s fix your hormones.

If you’re sick of sifting through the mixed messages about hormones, diet and exercise and ready to feel at home in your body at last; if you’re ready to be healthy and happy again, welcome! I’m so glad you’re here.

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Dr Brooke Show

Newest Podcast
Dr Brooke Show #399 You Don’t Need to Change to Change Everything with Dr. Beth Kurland, PhD
May 30, 2024

Dr Brooke Show #399 You Don’t Need to Change to Change Everything with Dr. Beth Kurland, PhD

In this amazing interview, I’m joined by clinical psychologist, TEDx Speaker and author, Dr. Beth Kurland to talk about her new book. She explains why chasing happiness isn’t the best idea when what we really want is a deeper sense… Read More

Other Podcasts

Dr Brooke Show #398 Making Sense of Blood Sugar Testing: Hemoglobin A1C, Glycomark, CGMs and More

May 23, 2024

What test is the most accurate assessment of your blood sugar, insulin resistance or glucose variability?… Read More

Dr Brooke Show #397 Benefits of Exogenous Ketone Supplements for Women Even If Not On A Keto Diet with Dr. Latt Mansor

May 16, 2024

In this fascinating episode with Dr. Latt Mansor joins me to discuss of one of my… Read More

Dr Brooke Show #396 Is the Keto Diet Good For Women?

May 13, 2024

The ketogenic diet is a tool, a powerful tool that can be great for neuroinflammation, insulin… Read More

Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

It is rough out there for women with perimenopause, menopause, infertility, PCOS, hypothyroidism, Hashimoto’s or other autoimmunity, etc. On one hand you’re being told “All women feel that way, it’s normal” by your doc or handed a prescription without feeling you’ve been understood or listened to and on the other hand you’ve got a zillion internet experts telling you they’ve got the “secret fix for you”.

Both are infuriating, but it doesn’t have to be that way.

I help women every day who are just like you – and just like me – navigate this whole mess with sane, customized, doable solutions. Hang in there, we’ve got this.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

Take the Quiz

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
Download Lab Guide
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Hormones, Health and Insight for Living a Better Life

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How You Spend Your Time Matters More Than How Much Time You Spend

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Matt McGorry, Hollywood Celebrity

What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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