Tired, stressed, bloated, period problems and gaining weight? Let’s fix your hormones.

If you’re sick of sifting through the mixed messages about hormones, diet and exercise and ready to feel at home in your body at last; if you’re ready to be healthy and happy again, welcome! I’m so glad you’re here.

Get Started Listen Now

Dr Brooke Show

Newest Podcast
January 8, 2025

Dr Brooke Show #419 Fresh Take On New Year’s Resolutions With Your Big Picture In Mind

It’s the time of year when your inbox is flooded with both the push to make sweeping big changes and “make this your year” AND make small changes to your habits for more success. There is truth in both of… Read More

Other Podcasts

Dr Brooke Show #418 Progesterone Q&A: What Women Ages 20-60 Need to Know Encore

January 1, 2025

The most downloaded episode of 2024! Thank you all for being here for this year and… Read More

Dr Brooke Show #417 Utilizing Menstrual Blood For Common Lab Tests With Dr. Sera Nasseri, MD

December 13, 2024

Dr. Sara Naseri joins me on this episode to talk about the exciting, at home, affordable,… Read More

Dr Brooke Show #416 3 Things I’m Grateful To Be Working On

November 30, 2024

It’s that annual Thanksgiving episode where I get to share some things I’m grateful for with… Read More

Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

It is rough out there for women with perimenopause, menopause, infertility, PCOS, hypothyroidism, Hashimoto’s or other autoimmunity, etc. On one hand you’re being told “All women feel that way, it’s normal” by your doc or handed a prescription without feeling you’ve been understood or listened to and on the other hand you’ve got a zillion internet experts telling you they’ve got the “secret fix for you”.

Both are infuriating, but it doesn’t have to be that way.

I help women every day who are just like you – and just like me – navigate this whole mess with sane, customized, doable solutions. Hang in there, we’ve got this.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

Take the Quiz

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
Download Lab Guide
Recent Articles

Hormones, Health and Insight for Living a Better Life

December 15, 2024
in Exercise+Fitness, Female Hormones, Resources, Skin Health + Natural Beauty

Best Time Of The Day For Women To Eat Protein

When Should Women Eat Protein? If you’re a woman that’s sold on the idea…

December 14, 2024
in Uncategorized

What Women Need to Know About Plant Based Protein

Protein is having its moment for sure. We hear about the importance of protein…

October 15, 2024
in Exercise+Fitness, feel BETTER, Female Hormones

How Much Protein Women Actually Need & How To Get It

Women are made of protein. Protein is what makes up our hair, nails and…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter
"In an industry littered with self proclaimed experts, Dr. Brooke is the real deal."
Joe Dowdell CSCS, Founder, Peak Performance NYC
"As a woman with PCOS and Hashimoto's, I have no hesitation to recommend Dr. Brooke to my clients."
Molly Galbriath, Girls Gone Strong
"Without hesitation, I recommend her as a resource for anyone trying to look and feel their best."
Matt McGorry, Hollywood Celebrity

What Hormone Imbalances Are Hindering Your Health? Find Out Now!

Get your FREE personalized results today!
Take The Quiz