Hormones leaving you feeling confused, frustrated or stuck?

If you’re ready to clear up the confusion and mixed messages you’ve heard about hormones, diet and exercise; to feel at home in your body at last; and to be healthy and happy again, welcome. I’m so glad you’re here.

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Too tired to be happy? Or worse, you feel like a hangry b*tch?

Hangry is one of a kind book written for women by women. Heal your hormones and restore your joy in five simple steps. Learn more and get some amazing FREE bonuses!

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Medicine and Popular Nutrition Advice Has Failed Women With Incredibly Common Hormonal Conditions

I help women just like you everyday to manage menopause, infertility, PCOS, hypothroidism, Hashimotos, weight loss , post-pregnancy issues, and more.

Wondering which of your hormones are out of balance? Take my 5-Step quiz and we’ll figure it out!

The quiz is FREE and will help you determine what hormones may be out of balance for you. You’ll receive your results immediately along with some helpful information to get you started on the path to doing BETTER today!

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Dr Brooke Show

Newest Podcast
October 24, 2022

Dr Brooke Show #292 Collagen, Beef Based Protein Powders, Plant Based Protein Sources & More Protein Q&A

As a follow up to episode #291 (All About Amino Acids with Angelo Keely of KION) I asked women in our private FREE Facebook group (you can join here) what challenges they had to getting adequate protein during their day,… Read More

Other Podcasts

Dr Brooke Show #291 All About Amino Acids with Angelo Keely of KION

October 13, 2022

Get your notebooks out cuz this episode is jam packed with info about one of my… Read More

Dr Brooke Show #290 Understanding Your Stress Response with Victoria Albina

October 11, 2022

Functional nurse practitioner turned coach Victoria Albina joins me for this really great episode - I… Read More

Dr Brooke Show #289 Holistic Sexual Health with Dr. Lyndsey Harper

October 6, 2022

   As an OBGYN, Dr. Harper heard all to often that women were having sex… Read More

Get your FREE copy of my Guide To Lab Testing & Your Hormones

This guide covers hormonal testing and thyroid patterns and will show you how to suss out the Hormonal Dealbreakers of inflammation, anemia and blood sugar problems.
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Recent Articles

Hormones, Health and Insight for Living a Better Life

June 26, 2021
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5 Delicious & Totally Unique Burger Recipes for the Grill

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February 10, 2021
in Autoimmunity, Exercise+Fitness, Female Hormones, Histamine Intolerance, PCOS, Perimenopause+Menopause, Skin Health + Natural Beauty, Stress & Adrenals, thyroid+hashimotos, What To Eat

10 Cheap & Easy Things You Can Do To Improve Your Health & Hormones

#1 Expose Yourself To Cold Hydrotherapy is a longstanding therapy in naturopathic medicine, but…

April 21, 2020
in Autoimmunity, feel BETTER, Female Hormones, Hangry: 5 Simple Steps To Balance Your Hormones & Restore Your Joy, Mindset+Stress Management, PCOS, Perimenopause+Menopause, Stress & Adrenals, thyroid+hashimotos, What To Eat

How You Can Handle Stress Without Flipping Out

It may seem like losing it is literally your only option when you get…

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What Hormone Imbalances Are Hindering Your Health? Find Out Now!

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