Anything you see on this page is vetted by Dr. Brooke and used by her personally, in her practice and by the audience of her podcast, the Dr. Brooke Show. While diet and lifestyle are the foundations for your best health, we all need a little boost sometimes for a product that makes it easier to stick with diet and exercise habits for the long haul. As well, we want to use supplements and products that will enhance our health with all the right stuff we want and none of the stuff we don’t.
There are a LOT of useless supplements out there and worse there are quite a few problematic supplements out there too. Get access to Dr. Brooke’s own line of pharmaceutical grade supplements and various other medical grade products here:
Collagen is not a new supplement but there are new collagen products on the market daily and most every woman I talk to is taking collagen or feels she should be. It’s generally a scoop added to their morning coffee… Read More
You’re seeing ads pop all over your phone and social media feeds for “natural ozempic”. Supplements… Read More
Second of a two part series answering all of your questions on hormone replacement therapy for… Read More
First of a two part series answering all of your questions on hormone replacement therapy for… Read More
With the popularity of wearable tech, ads for CGMS (such as Nutrisense) are likely…
So often we feel that we should spend more time at home or we…
Ever feel like all you do is put out fires? Or that you’re running…