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Anything you see on this page is vetted by Dr. Brooke and used by her personally, in her practice and by the audience of her podcast, the Dr. Brooke Show. While diet and lifestyle are the foundations for your best health, we all need a little boost sometimes for a product that makes it easier to stick with diet and exercise habits for the long haul. As well, we want to use supplements and products that will enhance our health with all the right stuff we want and none of the stuff we don’t.
There are a LOT of useless supplements out there and worse there are quite a few problematic supplements out there too. Get access to Dr. Brooke’s own line of pharmaceutical grade supplements and various other medical grade products here:
Is it the baby blues? Exhaustion? Expected overwhelm with a new baby? Or is it something more worrisome? In this episode I talk about the hormonal changes postpartum that can lead to anxiety, depression and sadness and what to look… Read More
Covering a lot of your questions on this show! Symptoms of low testosterone and deciding if… Read More
A daily multi to cover your nutritional bases seems like a good idea right? Our soil… Read More
Summer is wrapping up and fall always feels like a fresh start for me so I… Read More
With the popularity of wearable tech, ads for CGMS (such as Nutrisense) are likely…
So often we feel that we should spend more time at home or we…
Ever feel like all you do is put out fires? Or that you’re running…