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Anything you see on this page is vetted by Dr. Brooke and used by her personally, in her practice and by the audience of her podcast, the Dr. Brooke Show. While diet and lifestyle are the foundations for your best health, we all need a little boost sometimes for a product that makes it easier to stick with diet and exercise habits for the long haul. As well, we want to use supplements and products that will enhance our health with all the right stuff we want and none of the stuff we don’t.

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There are a LOT of useless supplements out there and worse there are quite a few problematic supplements out there too. Get access to Dr. Brooke’s own line of pharmaceutical grade supplements and various other medical grade products here:

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Dr Brooke Show

Newest Podcast
Dr Brooke Show #405 What Women Need To Know About Collagen
July 20, 2024

Dr Brooke Show #405 What Women Need To Know About Collagen

Collagen is not a new supplement but there are new collagen products on the market daily and most every woman I talk to is taking collagen or feels she should be. It’s generally a scoop added to their morning coffee… Read More

Other Podcasts

Dr Brooke Show #404 Truth About Natural Ozempic

July 11, 2024

You’re seeing ads pop all over your phone and social media feeds for “natural ozempic”. Supplements… Read More

Dr Brooke Show #403 Q&A All About HRT In Perimenopause & Menopause Part II

June 28, 2024

Second of a two part series answering all of your questions on hormone replacement therapy for… Read More

Dr Brooke Show #402 Q&A All About HRT In Perimenopause & Menopause Part I

June 26, 2024

First of a two part series answering all of your questions on hormone replacement therapy for… Read More

Recent Articles

Dr. Brooke Insight and Advice for Living a Better Life

March 21, 2024
in Exercise+Fitness

Do You Need to Use A CGM (Continuous Glucose Monitor)?

With the popularity of wearable tech, ads for CGMS (such as Nutrisense) are likely…

August 25, 2023
in Uncategorized

How You Spend Your Time Matters More Than How Much Time You Spend

So often we feel that we should spend more time at home or we…

August 21, 2023
in Uncategorized

What To Do When You Feel Spread Too Thin

Ever feel like all you do is put out fires? Or that you’re running…