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Diet that is best for womens' hormones
January 12, 2019
in Uncategorized

What’s the best diet for women’s hormones?

About a year ago, my girlfriend went vegan and looks ahhhmazing, so is a…

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December 31, 2018
in Uncategorized

Dr Brooke’s Refreshing New Year’s Ritual

It’s New Year’s Eve and many of us are looking to the New Year…

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September 10, 2018
in PCOS

PCOS and the Pill

PCOS and the Pill go together like peanut butter and jelly right? I was…

September 8, 2018
in PCOS

3 Types of Progesterone Problems

Progesterone is an important female hormone that is very calming to our nervous system…

August 31, 2018
in PCOS

Things You Can’t Tell By Looking At Me

Having worked with women for over a dozen years with PCOS I see this…

August 29, 2018
in Uncategorized

4 Hormone Problems That Aren’t Hormone Problems

In functional medicine we have a few priorities with every single case of hormonal…

August 28, 2018
in Uncategorized

3 Lab Tests You Need (And Probably Aren’t Getting) If You Have PCOS

Standard lab testing for PCOS tends to include some blood glucose monitoring (often fasting…

August 16, 2018
in Uncategorized

What You Need To Know Before You Start ANY Type Of Diet

I've found 5 big misery makers that keep you feeling badly regardless of your…

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