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August 28, 2018
in Uncategorized

3 Lab Tests You Need (And Probably Aren’t Getting) If You Have PCOS

Standard lab testing for PCOS tends to include some blood glucose monitoring (often fasting…

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August 16, 2018
in Uncategorized

What You Need To Know Before You Start ANY Type Of Diet

I've found 5 big misery makers that keep you feeling badly regardless of your…

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August 9, 2018
in Uncategorized

What Thyroid Tests Do We Really Need?

This is among the top five questions I get asked in emails or social…

July 25, 2018
in hormones

Your Hormones Are Talking To You Right Now

Your body is talking to you all day, unfortunately no one has taught you…

August 24, 2017
in Uncategorized

Your Guide To Your Period

Most woman experience a a period without understanding what the amount and quality of…

August 22, 2017
in PCOS, Uncategorized

What’s Causing Your Breakouts?

Acne: Is It Your Hormones Or Your Diet? It is both.  Your hormones and…

August 21, 2017
in PCOS

What Is Making Your Hair Fall Out?

Losing hair is among the most distressing of all symptoms I see in my…

August 18, 2017
in Uncategorized

How Alcohol Affects Your Hormones

How Alcohol Affects Your Female Hormones & Metabolism Wine, cocktails, good times, girlfriends, relaxation,…

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