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The Dr Brooke Show

Dr Brooke Show #399 You Don’t Need to Change to Change Everything with Dr. Beth Kurland, PhD
May 30, 2024

Dr Brooke Show #399 You Don’t Need to Change to Change Everything with Dr. Beth Kurland, PhD

In this amazing interview, I’m joined by clinical psychologist, TEDx Speaker and author, Dr.…

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Dr Brooke Show #398 Making Sense of Blood Sugar Testing
May 23, 2024

Dr Brooke Show #398 Making Sense of Blood Sugar Testing: Hemoglobin A1C, Glycomark, CGMs and More

What test is the most accurate assessment of your blood sugar, insulin resistance or…

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May 16, 2024

Dr Brooke Show #397 Benefits of Exogenous Ketone Supplements for Women Even If Not On A Keto Diet with Dr. Latt Mansor

In this fascinating episode with Dr. Latt Mansor joins me to discuss of one…

May 13, 2024

Dr Brooke Show #396 Is the Keto Diet Good For Women?

The ketogenic diet is a tool, a powerful tool that can be great for…

April 30, 2024

Dr Brooke Show #395 Why Do I Feel Bloated?

Bloating is a symptom that for many women is hard to discern the cause:…

April 30, 2024

Dr Brooke Show #394 Can You Choose Your Stress Response?

Recently, I had that experience we’re all looking for: the satisfaction of seeing that…

April 17, 2024

Dr Brooke Show #393 Should You Be Taking NAD Supplements?

NAD supplements are all the rage in the anti-aging and longevity community, but just…

April 13, 2024

Dr Brooke Show #392 What Causes Perimenopause + Menopause Weight Gain

You may have heard lately that it’s not a “lower metabolism” that causes weight…

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