Dr Brooke Show #400 Hacking Your Female Metabolism With Lumen Founders Michal and Merav Mor

June 13, 2024
Show #400 Hacking Your Female Metabolism With Lumen Founders Michal and Merav Mor

As women, our metabolism can feel elusive as it is impacted by both monthly cycles and cycles of our lifetime such as perimenopause and menopause.

The cyclical nature of our hormones will impact how we metabolize both carbohydrates and fats as well as impact our mood, motivation and stamina in the gym. Previously, utilizing respiratory exchange rate to measure metabolism – which tells us if we are burning carbs or fats for fuel – was only available in a lab setting and not for your average girl.

Twin sisters Michal and Merav Mor took their interest in how to compete better in their Ironman triathlons and their PhDs in physiology and cardiac science respectively, and created Lumen. Lumen is a simple handheld device that can measure metabolism on each of us, right there at home, giving valuable insight into the intricacies of your unique biochemistry. Join me for this interview to hear how Lumen works and how you can use it to achieve your goals bet that weight loss, performance or longevity. These two women are as delightful as they are smart so don’t miss this interview!

Visit to get 15% off your Lumen!

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Everyone wants to know how to optimize their metabolism whether your goal is better aging, better energy or successful weight loss but with all of the advice out there, how do you really know what works for you? Enter Lumen! This handheld, easy to use device will tell you if you are in fat burning or sugar burning mode and based on your score, their app will make nutrition and lifestyle suggestions for you that day, in real time, custom to your metabolism. If you’ve been struggling to get better results, get insight into your metabolism with Lumen!

Visit to get 15% off your Lumen!

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