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With the popularity of wearable tech, ads for CGMS (such as Nutrisense) are likely…
#1 Expose Yourself To Cold Hydrotherapy is a longstanding therapy in naturopathic medicine, but…
Whether you’re a fan of the delicious taste of coconut milk or trying to…
If you follow me on Instagram or have read Hangry, you know I’m a…
The notion that massages and manis are self-care needs to go. Self-care is not…
If you’ve been tired, stressed, depressed, anxious, having trouble sleeping, gaining weight or you’re…
Just say no to chicken and salad. You heard it here. Seriously though, boring…
I’ve said this over and over in my life to friends and family, to…