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When it comes to immune support natural medicine really shines and gives you a…
Exposure to cold, known as cold thermogenesis is the practice of exposing yourself to…
What is a Naturopathic Doctor? I’ve been in practice for nearly fifteen years and…
I don’t know about vampires, but garlic most certainly can keep infections away! Garlic…
It’s been all the rage and chances are you know at least one woman…
Happy 2020! I love a good New Year's Eve ritual and I hate, like…
How Alcohol Affects Your Female Hormones & Metabolism Wine, cocktails, good times, girlfriends, relaxation,…
It’s here! The season full of holiday fun and lots of treats. You may…