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I Help Women Women Take Control of Their Health, Their Heads, and Their Hormones

...so they can reach their fat loss goals, and finally feel at-home in their bodies. My patients have tried everything. They've hired every specialist, tried every diet, bought every new "heal your hormones" program, and they feel worse than ever. When they've all but given up, they come to me, and we work together to get them where they want to be.

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Dr. Brooke has changed my life. As a woman with PCOS and Hashimoto's, I require very nuanced nutrition and supplementation to see results. Lucky for me, Dr. Brooke has the knowledge and experience to help me minimize my symptoms and optimize my health.

- Molly Galbraith, owner, Girls Gone Strong

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  • Feelin' pretty grateful for all our amazing listeners that have us at almost 100,000 downloads and my podcast partner @sarah_fragoso :) whom I love to pieces. And for her stuffing recipe. That too. Very grateful.

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  • So I'm cooking this Thanksgiving. And it's looking pretty serious. #happythanksgiving #brusselsprouts #veggies #weapon

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  • This will become @sarah_fragoso 's salmon chowder. I couldn't be more excited.

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  • Whenever I feel a little stuck or confused or overwhelmed the mantra is simply: thank you. And you can always find something you are grateful for. That's so comforting. #mantrawalk #gratitude #fall #hormones #dailywalk #walking #pcos #thankyou

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Join me for weekly(ish) doses of perspective, positivity and practical tips.

Together we are BETTER

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