Tag: fat loss resistance

November 11, 2015

The Cheesecake Effect (Why Your Waistline Hates Sugar+Fat)

The Cheesecake Effect could also be called the French Fry Effect, Doughnut Effect, Guac…

Learn More
June 8, 2013

Motivation Is Out, Mindfulness Is In

Get off autopilot if you want a chance at change. So much of what…

Learn More
February 20, 2013

Whew! I Am Glad That’s Over….Not Really :)

So my 30 days of no sugar, no grains, no dairy, no booze has…

Join me for Weekly Doses of Perspective, Positivity and Tips

30% Newsletter + 70% Love Letter