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Month: January 2013

January 29, 2013

Which One is Really Shutting Down Your Thyroid: The Broccoli or The Bagel??

Don’t eat broccoli or it's Brassica family cousins! They shut down your thyroid! Likely…

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January 28, 2013

Dr Brooke: A Walking, Talking Contradiction?

Well I’m one week into my living lean and loving it plan and I…

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January 23, 2013

Miracle On 38th Birthday

Wanna spend your birthday in a neck brace, excruciating pain, muscles spasming too badly…

January 8, 2013

6 Simple Steps To Being BETTER In 2013

With oh so much to do to make your 2013 resolution stick, I developed…

January 2, 2013

Resolving to Lose Weight in 2013? Change Your Mindset From Diet To Live-It!

We earnestly embark on a new diet and exercise plan for the New Year,…

January 1, 2013

Make Your Resolution Stick By Not Doing Too Much (Strategic Change vs. Complete Overhaul!)

Happy New Year! With probably at least a mild hangover and a dash of…

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