Sarah & Dr Brooke Show #126 Interstitial Cystitis, Autoimmunity & Getting Her Life Back with Elisabeth Yaotani

You may not have heard of Interstitial Cystitis but like many other autoimmune conditions it’s on the rise and conventional options come up lacking.

Hear Elisbeth’s story of using nutrition, stress management and a low histamine diet to get herself out of this chronic and painful condition. Learn more about Elisabeth’s story here.

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Sponsor of today’s show include our fav products for stress management: adaptogen elixers from Four Sigmatic. Use this link to grab goodies from Four Sigmatic and use code BETTEREVERYDAY at checkout and save 15%.

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