Share
Subscribe
Subscribe

Sarah & Dr Brooke #134 Post Book Launch Life Update + 2 Common HANGRY Questions

July 30, 2019

We’ve survived! A bit worse for the wear but so grateful. On this show we talk a bit about what’s been going on for us personally, especially with Sarah’s dad, and we answer a couple of common questions about supplements, multiple hormone imbalances and meal timing that we’re getting as you all get going with the Hangry B*tche Reset!

Thank you all so much for the outpouring of love about Hangry! If you’ve already dug in please leave us a review on Amazon – we appreciate it so much! If you haven’t you can still get Hangry and all the bonuses here!

Wanna connect with us after the podcast? Be sure you join our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Sponsor of today’s show include our fav products for stress management: adaptogen elixers from Four Sigmatic. Use this link to grab goodies from Four Sigmatic and use code BETTEREVERYDAY at checkout and save 15%.

And a new sponsor of the show: Beekeeper’s Naturals! Save 15% using this link!

Similar Podcasts
February 20, 2026

Dr. Brooke Show #452 Probiotics: How They Work + How To Know What You Need

Probiotic supplements abound, but is the latest, fancy-pants strain the answer? In this episode,…

January 30, 2026

Dr. Brooke Show #451 Using Birthcontrol Instead of HRT in Perimenopause

In this episode, I talk about using birth control instead of HRT during midlife.…

January 22, 2026

Dr Brooke Show #450 Tools For Embracing Change, Navigating Choas + Resetting for 2026

2025 was TOUGH! In this episode, I dive into my year of unexpected chaos…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter