Share
Subscribe
Subscribe

Sarah & Dr Brooke #168 Real Self-Care for Moms with Deanna Schober

March 11, 2020
168 Podcast Website Image

Being a mom can be overwhelming even on a good day. We hear that moms need to “take care of themselves” but often it just feels like one more thing to do on an already crazy full day.

Enter self-care revolutionist Deanna Schober! Mother of four, one with special needs, biz owner, wife and coach who teaches moms to better care for themselves in a totally doable way. Attention all mama, you’ll want to to tune into this episode! Learn more about Deanna here.

RETREAT REGISTRATION IS OPEN! Get all the details and get yourself signed up here. We can’t wait to see you May 7-10 in Chico, CA!

This episode is sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly, here and learn more than you ever imagined about propolis! And you can save 15% off your first order with this link and using code BETTEREVERYDAY at checkout. Try the throat spray, amazing for virus prevention and treatment as well as helping to quell a histamine reaction.

Do you have your copy of Hangry yet? If so,we can’t wait to hear how it’s going! Be sure you connect with us in our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Want a little help with the program? Check out what we made for you!

Similar Podcasts
April 30, 2024

Dr Brooke Show #394 Can You Choose Your Stress Response?

Recently, I had that experience we’re all looking for: the satisfaction of seeing that…

April 17, 2024

Dr Brooke Show #393 Should You Be Taking NAD Supplements?

NAD supplements are all the rage in the anti-aging and longevity community, but just…

April 13, 2024

Dr Brooke Show #392 What Causes Perimenopause + Menopause Weight Gain

You may have heard lately that it’s not a “lower metabolism” that causes weight…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter