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Not seeing yourself in those happy, life has never been better midlife faces on Instagram? This guide is for you.
Brain fog, a body that seemed to change overnight, sleep in shambles, mood all over the place and maybe a hot flash thrown in: midlife is not for the faint of heart.
But symptoms of perimenopause aren’t even the worst of it when you’re feeling so unsure of who you are, stressed by growing kids, aging parents and/or shakey ground in your career. This guide is your lifeline.