Better Everyday Episode #25: Dr Jade Teta Talks Metabolic Laws & Fat Loss For Women

Today we have the man, the myth, the legend: Dr Jade Teta. The Sherlock Holmes of Fat Loss, female metabolism expert, two time published author and fellow ND. Jade talks about several metabolic “laws” that govern just how hard and in which ways you can push on your metabolism before she pushes back. A better understanding of these laws help you nudge past stubborn weight loss plateaus all the while keeping  hormones in check. He shares his take on the perfect diet for women who are aiming to lose weight and you’ll find out just how long Dr Brooke and Jade have known each other…..

To learn more about Jade visit www.metaboliceffect.com

And as always, keep those questions coming to bettereverydaypodcast@gmail.com!  Follow us on Facebook  together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.