Hear Heather’s story of building herself back up after a life changing experience with stage 4 cancer and her amazing expertise for mothering.
Heather’s message is one of bravely sharing your unique story, re-prioritizing your self-care and upgrading your self-talk and using your triggers to dig deep, get uncomfortable and make some real, amazing change in your life.
Learn more about Heather’s new book Dying To Be A Good Mother here.
Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!
Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I’d like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!
New sponsor to the show: LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Order your FREE sample pack here!