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Better Everyday #32: JJ Virgin & Her Miracle Mindset

January 25, 2017

JJ Virgin is a longtime go-to for nutrition and fitness.

With four NYT best sellers (The Virgin Diet and Virgin Diet Cookbook, The Sugar Impact Diet and Sugar Impact Diet Cookbook) under her belt and having been seen regularly on Dr Phil and Freaky Eaters, her new book may seem like a departure from her health and fat loss roots but she joins us to share how a solid foundation of health – body and mind – got her through the toughest time a mother could imagine.

Her son Grant was near death with dismal odds for recovery after being hit by a car near their home. Hear this amazing story of survival and the miraculous notion we are all stronger than we think.

Learn all about JJ’s upcoming book The Miracle Mindset (Available February 21 2017). Grab a box of tissues and tune in.

And as always, keep those questions coming to bettereverydaypodcast@gmail.com!  Follow us on Facebook  together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

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