Oh so much incredible info in this episode with the amazing Jennifer Fugo! She is a clinical nutritionist with a masters in human nutrition and a past sufferer of digestion woes and a truly terrible case of eczema.
Her personal struggle with such a challenging skin issue led her to the work she does today and she’s truly an expert in this area.
In this show she shared with us where alternative practitioners go wrong treating the skin, educated us about “leaky skin” (not unlike leaky gut), schooled us on not using topical coconut oil as lotion (whoa!) and a wealth of other info including what to eat if you have skin issues and her take on the role of food sensitivities in skin troubles – her answer will surprise you!
Learn more about Jennifer, her work and her podcast – Skinterupt – here.
Thank you all so much for the outpouring of love about Hangry! If you’ve already dug in please leave us a review on Amazon – we appreciate it so much! If you haven’t you can still get Hangry and all the bonuses here!
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Sponsor of this episode include truly our fav products for stress management: adaptogen elixers from Four Sigmatic. Use this link to grab goodies from Four Sigmatic and use code BETTEREVERYDAY at checkout and save 15%.