Sarah & Dr Brooke Show #158 90 Seconds To A Life You Love with Dr. Joan Rosenberg

Dr Joan Rosenberg joins us today to talk about her Rosenberg Reset and the tools from her great book: 90 Seconds To A Life You Love.

Learn what anxiety is covering up, how to master the eight uncomfortable feelings such as disappointment, shame, anger and sadness, and how to be more resilient and confident. Such practical and do-able – yet life-changing – tools, don’t miss this episode!

Learn more about Dr Rosenberg and get her free guide to How To Develop Confidence here.

This episode is sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly, here and learn more than you ever imagined about propolis! And you can save 15% off your first order with this link and using code BETTEREVERYDAY. Try the throat spray, amazing for virus prevention and treatment as well as helping to quell a histamine reaction. Great stocking stuffer idea!

And holy yummy energy boosting snacks ladies! You’ve gotta try Superfat. These handy, resealable pouches with blends of nut and coconut butter, MCT oils are the perfect on the go low carb snack. Save 15% off your first order at Superfat.com with code BETTEREVERYDAY.

Do you have your copy of Hangry yet? If so,we can’t wait to hear how it’s going! Be sure you connect with us in our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Want a little help with the program? Check out what we made for you!

If you love Hangry please leave us a review on Amazon – we appreciate it so much! If you haven’t got your copy yet, you can still get Hangry and extra resources here!