Share
Subscribe
Subscribe

Tag: hormones and weight loss

June 8, 2016

The Scale: Step On It Or Skip It?

I posted this pic several days ago on  Facebook and Instagram: I saw this…

Learn More
November 11, 2015

The Cheesecake Effect (Why Your Waistline Hates Sugar+Fat)

The Cheesecake Effect could also be called the French Fry Effect, Doughnut Effect, Guac…

Learn More
June 18, 2015

This Whole New Way To Think About Food Will Empower You

We think of food as good or bad. Like, veggies good, sugar bad. Sweet…

Join me for Weekly Doses of Perspective, Positivity and Tips

30% Newsletter + 70% Love Letter