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How Alcohol Affects Your Female Hormones & Metabolism Wine, cocktails, good times, girlfriends, relaxation,…
First, let me just say that I love and eat kale several times a…
I’ve been taking huge withdrawals from my health lately with added stress, wayyyy to…
As a naturopathic and functional medicine doc I am often far from the first…
About a year ago, my girlfriend went vegan and looks ahhhmazing, so is a…
PCOS and the Pill go together like peanut butter and jelly right? I was…
Progesterone is an important female hormone that is very calming to our nervous system…
Having worked with women for over a dozen years with PCOS I see this…