As a women’s health and hormone expert and functional medicine doctor I know the dizzying amount of info out there on health, weight loss, hormone balance and exercise – much of it completely contradictory.
That is why I teamed up with best selling author, gym owner and wellness expert Sarah Fragoso to write and create the program in Hangry: 5 Simple Steps To Balance Your Hormones & Restore Your Joy.
It is a one-of-a-kind nutrition, strength training and stress management foundation that teaches you how to customize diet, exercise, lifestyle habits and even supplements for YOUR unique hormonal imbalance.