Grab your notebooks, this episode is jam packed with information that will help you make sense of when to use prebiotics vs. probiotics, how antibiotics and probiotics differ in efficacy of treating common gut infections like H.Pylori and if you should really take antibiotics and probiotics together.
Most importantly this episode will give you a roadmap for how to think about utilizing these various options when one isn’t working well for you right now. As well I get into stomach acid, or HCL, and how to figure out what dose is best for this widely available supplement
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