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Dr Brooke Show #409 What Women Need To Know About Multivitamins

August 29, 2024
Dr Brooke Show #409 What Women Need To Know About Multivitamins

A daily multi to cover your nutritional bases seems like a good idea right? Our soil is depleted, our life is depleting and many of us are dealing with some sort of chronic issue, making extra support something to think about.

On the flipside, many are dealing with supplement fatigue and it’s worth talking about if a multi is worth it at this stage in your health and healing. As well, some women’s multis are severely lacking in what women need yet others are full of things you do not need. In this episode I talk about what to look for in a multi that that suits your hormones and health goals.

In this show I talk about my women’s multi that includes optimal doses of what women need for blood sugar balance, better energy, brain health, optimal aging and hormone balance. I put my balanced+beautiful multi on sale this weekend only with code BEAUTIFUL15 at checkout.

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