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Dr. Brooke Show #459 – Q&A HRT, Progesterone Cycling + More

October 23, 2026

In this episode, we get into more of Q&As that you’ve emailed to me, posted in the Facebook group, and some directly from my patients. A few more related to HRT, plus we’ll cover SHBG, progesterone cycling, and more. These episodes are always my favorite, so be sure to listen in!

 

Resources mentioned in this episode: 

Episode #457 – HRT + Joint Pain, Irregular Bleeding, Indigestion & More

Episode #450 Tools For Embracing Change, Navigating Choas + Resetting for 2026

Episode #444 – Should You Be Cycling Your HRT?

 

Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn’t feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!

 

Stuff I Know You Will Love

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Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!

 

Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I’d like to send you one too.


To work with Dr. Brooke click here and if you loved this episode, please leave a review!

Dr Brooke Kalanick, ND, MS, LAc

Dr Brooke Kalanick is a naturopathic and functional medicine physician specializing in thyroid issues, autoimmunity, histamine intolerance, and women's hormone issues including PCOS, perimenopause, endometriosis and infertility. She is the best selling co-author of HANGRY: Balance Your Hormones & Restore Your Joy in 5 Simple Steps. She is also the host of the Dr Brooke Show podcast. To learn more about Dr Brooke click here.

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