Share
Subscribe
Subscribe

Sarah & Dr Brooke #143 Esther Blum On Real Life, Real Food & Real Fun

September 19, 2019

In this super fun episode I’m joined by long time colleague, the gorgeous Esther Blum! Esther is an integrative nutritionist and real woman in the real world. On this show she tackles dietary restriction and gives some great practical advice for simple things you can do right now to feel less overwhelmed with the nutrition info out there.

Learn more about Esther and her upcoming 8 week online course here.

Thank you all so much for the outpouring of love about Hangry! If you’ve already dug in please leave us a review on Amazon – we appreciate it so much! If you haven’t you can still get Hangry and all the bonuses here!

Wanna connect with us after the podcast? Be sure you join our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Sponsors of today’s show include BluBlox blue light blocking glasses which are stylish (seriously cute) and more effective than other blue light blockers and an easy way to reset your circadian rhythm and improve your sleep. They also have prescription lenses available AND green and blue light blocking lenses if you suffer from computer eye strain. Amazing! Save 15% with code BETTEREVERYDAY at checkout.

Similar Podcasts
June 15, 2022

Dr Brooke Show #271 A Little Bit Better: Can You Really Acheive “Perfect” Health?

Don’t miss this episode if you’ve ever felt guilty or ashamed that you’re not…

June 15, 2022

Dr Brooke Show #270 Q&A How Long Do You Have To Workout & All About Cortisol Testing

In this episode I answered questions right from my Facebook group (link below!) and…

June 15, 2022

Dr Brooke Show #269 What To Do When It All Falls Apart

Holy smokes y’all, my life got turned totally sideways the past few days and…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter