Sarah & Dr Brooke Show #193 Histamine Intolerance & MCAS (Mast Cell Activation Syndrome)

Rare solo episode with Dr. Brooke taking a deep dive into histamine intolerance and MCAS, how they are different, what you can do to treat them both, the best use of the low histamine diet and why you always must look for a root cause of histamine issues.

This episode is sponsored by BluBlox blue light blocking glasses which are stylish (seriously cute) and more effective than other blue light blockers and an easy way to reset your circadian rhythm and improve your sleep. They also have prescription lenses available AND green and blue light blocking lenses if you suffer from computer eye strain. Amazing! Save 15% with code BETTEREVERYDAY at checkout.

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This episode was also sponsored by our favorite adaptogen elixirs and coffees Four Sigmatic! Save 15% with code BETTEREVERYDAY at checkout!

As well, be sure you connect with us in our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!