Share
Subscribe
Subscribe

Sarah & Dr Brooke Show #196 Emerging from Grief with Christina Rasmussen

October 21, 2020

Having studied bereavement and even doing her master’s thesis in it, Christina Rassmussen thought she knew grief. Then the tragic loss of a child and then her husband to cancer and being left with the loss of a future and a young family to tend to, she found herself not finding answers or help from traditional therapy so she returned to her studies and found a new way.

She describes grief as a gap you can get lost in, between your past with someone and your future without them.

The way she speaks of the experience of loss is like no one else, blending personal experience, neuroscience and hope. If you’ve lost someone or know someone who has, this episode will open your eyes to healing and a whole new way of processing grief.

Christina is working on her third book but you can learn more about her other books: Second Firsts and Where Did You Go as well as her Life Reentry Institute and her podcast, The Dear Life Podcast on her site ChristinaRasmussen.com.

Be sure you connect with us in our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Similar Podcasts
May 14, 2025

Dr Brooke Show #432 PCOS + Perimenopause Q&A

Follow up to episode #431 where I laid out how hormones change in perimenopause…

May 14, 2025

Dr Brooke Show #431 PCOS & Perimenopause

Have you heard that menopause cures or fixes PCOS? There is so much misunderstanding…

April 30, 2025

Dr Brooke Show #430 Is Candida Causing Your Symptoms?

Candida is probably the thing women come most often with thinking that they have.…

Thousands of women say I write really great emails, it's kinda my thing. Join us!

30% Newsletter + 70% Love Letter