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The Dr Brooke Show

March 16, 2017

Better Everyday #39: Dr Ben Lynch On Genes, Your Environment & MTHFR

With finding our genetic mutations (or rather our genetic polymorphisms) just a click away…

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March 9, 2017

Better Everyday #38: A Day In The Life of Sarah & Dr Brooke and A Deep Dive Into Food Sensitivities & Allergies

Today we’re back answering your questions and we kicked it off with a great…

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March 1, 2017

Better Everyday #37: Good Vibes With Shana Ekedal

Good vibes only today! Not that we ever don't keep it all good right?…

February 25, 2017

Better Everyday #36: The Joy Junkie On How To Stop People Pleasing

People-pleasers, putting yourself lasters and anyone else needing to step into their power listen…

February 16, 2017

Better Everyday #35: Michele Laine Shows Us How To Be Stronger Than The Storm

Sometimes it’s all going well – great actually – and then the bottom falls…

February 10, 2017

Better Everyday #34: Karen Smith Talks Body Weight Training & Real Strength

Yeah! Today we have Dr Brooke's beautiful - inside and out - friend Karen…

February 2, 2017

Better Everyday #33: Thyroid Meds, Adrenals & Pregnancy, Carbs & Mood & Do All Women Have Hormone Problems?

In this Q&A episode we talked thyroid medications as well as the importance of…

January 25, 2017

Better Everyday #32: JJ Virgin & Her Miracle Mindset

JJ Virgin is a longtime go-to for nutrition and fitness. With four NYT best…

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