Dr Brooke’s Low Cortisol Protocol
$7.99
Get the goods on when and what to eat to balance your blood sugar, energy and cravings as well as what supplements can normalize your low cortisol symptoms as well as two bonuses: Finding Your Unique Carb Tolerances and ACES my Hormone Talk Guide.
You’re not just tired, that low cortisol is playing a role in your weight loss struggles. Gets a bad rap as a fat storing hormone, but you also NEED cortisol to burn fat – and have enough energy to do just about anything! This protocol will help you get more, just enough actually, to feel much BETTER and start getting results. You will also get an added FREE bonus to help you find your Unique Carb Tolerance.
The protocol includes:
+ how to eat and exercise to stop draining cortisol and start rebuilding your brain-adrenal axis
+ how to manage cravings and appetite effects of low cortisol (i.e. low appetite for protein and/or low morning appetite specifically)
+ get the low down on what herbs and nutrients will help you get more normal cortisol
This particular hormone imbalance gets tricky real quick as low cortisol will create a host of blood sugar problems that will soon exacerbate insulin sensitivity and when cortisol is low, thyroid is often the next domino to fall. Low energy, sugar cravings and lack of results will start to fade away when you get on board with these stress and cortisol normalizing habits.
You’re not just tired, that low cortisol is playing a role in your weight loss struggles. Gets a bad rap as a fat storing hormone, but you also NEED cortisol to burn fat – and have enough energy to do just about anything! This protocol will help you get more, just enough actually, to feel much BETTER and start getting results. You will also get an added FREE bonus to help you find your Unique Carb Tolerance.
The protocol includes:
+ how to eat and exercise to stop draining cortisol and start rebuilding your brain-adrenal axis
+ how to manage cravings and appetite effects of low cortisol (i.e. low appetite for protein and/or low morning appetite specifically)
+ get the low down on what herbs and nutrients will help you get more normal cortisol
This particular hormone imbalance gets tricky real quick as low cortisol will create a host of blood sugar problems that will soon exacerbate insulin sensitivity and when cortisol is low, thyroid is often the next domino to fall. Low energy, sugar cravings and lack of results will start to fade away when you get on board with these stress and cortisol normalizing habits.
