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Anything you see on this page is vetted by Dr. Brooke and used by her personally, in her practice and by the audience of her podcast, the Dr. Brooke Show. While diet and lifestyle are the foundations for your best health, we all need a little boost sometimes for a product that makes it easier to stick with diet and exercise habits for the long haul. As well, we want to use supplements and products that will enhance our health with all the right stuff we want and none of the stuff we don’t.

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There are a LOT of useless supplements out there and worse there are quite a few problematic supplements out there too. Get access to Dr. Brooke’s own line of pharmaceutical grade supplements and various other medical grade products here:

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Dr Brooke Show

Newest Podcast
Dr Brooke Show #447 10th Annual Gratitude Episode!
November 24, 2025

Dr Brooke Show #447 10th Annual Gratitude Episode!

The holidays are here, and it's time for the 10th annual Thanksgiving episode! Can you believe it? Gratitude is a powerful and it is tricky. I'll share some new research on the science of gratitude and how it can be… Read More

Other Podcasts

Dr Brooke Show #446 What Women Need To Know About Testosterone HRT

November 18, 2025

Testosterone for women is among the most over- AND under-prescribed hormones out there. Women in their… Read More

Dr Brooke Show #445 A Nervous System Approach To Holiday Treats + Stress

October 30, 2025

It’s that time of year when things can get a little chaotic - in a festive… Read More

Dr Brooke Show #444 Should You Be Cycling Your HRT? 

October 27, 2025

In this episode, I am asking a question I get daily in my practice from women… Read More

Recent Articles

Dr. Brooke Insight and Advice for Living a Better Life

October 12, 2025
in Female Hormones, Histamine Intolerance, HRT

What Women Need To Know About PMDD

PMDD (premenstrual dysphoric disorder) is often referred to simply as “bad PMS”, doing women…

May 21, 2025
in Exercise+Fitness, Mindset+Stress Management

8 Amazing Tools To Regulate Your Nervous System

Whether you’re trying to build more resilience, handle stress better, be less anxious, sleep…

March 11, 2025
in Female Hormones, HRT, PCOS, Perimenopause+Menopause

Should You Be Cycling Your HRT?

There is currently not a lot of agreement among hormone experts about cycling your…