Dr Brooke’s Elevated Cortisol Protocol
Normalize your cortisol, feel less puffy, tired and achey, get better sleep, nip the cravings and spur fat loss with some unique nutrition strategies, snacks, nutrients and lifestyle habits as well as nab 3 FREE bonuses: ACES, UCT and BETTER Sleep
Dr Brooke’s Estrogen-Progesterone Protocol
Get your girly hormones into BETTER balance with the lifestyle, exercise and nutrition strategies I’ve used with thousands of women in my office as well as 3 FREE bonuses including ACES, UCT and Happy Hormone + BETTER Beauty.
Dr Brooke’s Insulin Resistance Protocol
Now you know BETTER, so you can DO BETTER! This Insulin Resistance Protocol is stacked with insulin supportive habits and gives you the specifics on: + what to eat and when to balance insulin for less cravings and easier fat loss + what supplements help insulin work BETTER + AND with purchase you’ll also get […]
Dr Brooke’s Low Cortisol Protocol
Get the goods on when and what to eat to balance your blood sugar, energy and cravings as well as what supplements can normalize your low cortisol symptoms as well as two bonuses: Finding Your Unique Carb Tolerances and ACES my Hormone Talk Guide.
EPO (Evening Primrose Oil)
Cold-pressed evening primrose seed for skin health and musculoskeletal comfort; contains 9% gamma-linolenic acid (GLA).‡
• Supports the look and feel of healthy skin‡
• May provide premenstrual comfort‡
• Supports healthy cardiovascular function‡
• Promotes musculoskeletal comfort‡
Estrovera
Estrovera’s key ingredient, ERr731, has been used safely and effectively for over 20 years and is supported by clinical studies. Estrovera provides relief for multiple menopausal symptoms, including hot flashes, sleep disturbances, mood swings, irritability, anxiety, and sexual problems.
Guide To Exercising for Your Hormones
How to tailor your training for PCOS, Hashimoto’s, low thyroid, adrenal issues and perimenopause.
Histamine Digest
- May help support digestion of food-derived histamine in the digestive tract
