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Tag: dr brooke kalanick

Why You Didn't Lose Weight Going Gluten Free
November 4, 2013

What Do You Really Mean When You Say, “I Feel Fat?”

I say “I feel fat” a lot…too much.  It’s a bad habit I’m trying…

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November 2, 2013

Mindfulness: First Step In Changing A Habit #BETTERin30Days

[caption id="attachment_2276" align="alignleft" width="150"] In the midst of my "feeling fat" I took this…

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October 30, 2013

Chocolate On My Terms

I am having a truly horrible day. I won't get into the details of…

October 24, 2013

What Is Estrogen Dominance – And Is It Always Bad?

While it’s true that too much estrogen causes trouble for fat loss - as…

July 3, 2013

Why I’m Finally Enjoying My Vacation

In the past, I’ve always viewed time up here at the lake or other…

July 2, 2013

Why Your Doc Doesn’t Care If You Have Hashimoto’s But I Do

Since Molly and I put together this group we’ve had a lot of emails…

July 1, 2013

Letting Yourself Off The Hook Without Letting Yourself Off The Hook

You’ve been there. You try to zip up those jeans and feel your tummy…

June 27, 2013

Change A Habit With This Super Simple Tool

Last week I had several posts about changing habits (not as easy as it…

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