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Tag: fat loss

February 4, 2013

Surviving A SuperBowl Party As The Girl Who Eats Weird

My awesome neighbors always do a great job of cooking gluten free for me and Joe…

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January 23, 2013

Miracle On 38th Birthday

Wanna spend your birthday in a neck brace, excruciating pain, muscles spasming too badly…

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January 8, 2013

6 Simple Steps To Being BETTER In 2013

With oh so much to do to make your 2013 resolution stick, I developed…

January 2, 2013

Resolving to Lose Weight in 2013? Change Your Mindset From Diet To Live-It!

We earnestly embark on a new diet and exercise plan for the New Year,…

November 19, 2012

Workouts: Getting It Just Right vs. Just Getting It Done

Hi, I’m Brooke and I’m a perfectionist. It’s my downfall more days than not.…

October 25, 2012

Post-Baby Body: Love It or Loathe It?

Last week, I read an awesome blog by an awesome writer, Leslie Goldman…but I didn't feel…

August 8, 2012

7 Reasons Why You Didn’t Lose Weight Going Gluten Free

Seems every tabloid in circulation has a “how this celeb lost weight” headline, but…

August 7, 2012

Should We All Be Gluten Free? (But It’s So Hard!!)

Yesterday I explained how Celiac is just the beginning of the gluten conversation, hardly…

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