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I posted this pic several days ago on Facebook and Instagram: I saw this…
It's that time of year for your Facebook feed to fill up with gratitude…
The Cheesecake Effect could also be called the French Fry Effect, Doughnut Effect, Guac…
Let me first say, I don’t hate Metformin for women with PCOS. For some…
Testing your blood sugar at home is a completely underutilized tool for customizing your…
There are two perfectly great answers to this question. Answer #1: Yes! Great. From…
Brace yourself, today’s blog will have some F bombs. But not the ones you…
Yesterday I made the point that we can’t simply look at another woman’s body,…