Ultimate You is not a quick fix – nor is it a “diet”. It is a lifestyle program that will help you shed fat in a healthy way that allows your body to get in balance and stay there – decreasing your chances of ever slipping back and losing the Ultimate You.
You won’t be counting calories and you won’t be hungry. You’ll enjoy steady fat loss without sacrificing your health for quick weight loss – and you’ll look and feel better than ever.
You won’t be burnt out from grueling work outs and spending hours at the gym. You’ll be exercising smarter in less time and recovering daily – leaving you rejuvenated and ready to keep moving toward the Ultimate You.
Ultimate You is not your average weight loss book. Ultimate You shows you how to exercise, how to eat and how to live your life to be your best, healthiest self. And when you’re done with the 16 week, four phase program, we’re still by your side to take you even further.