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I don’t’ give myself enough credit in this department and my guess is, neither…
I think I’ve tried every diet under the sun – going on my first…
I am a recovering control freak. I say recover-ing because I am hardly recover-ed...I’ve…
Mostly I’m just tired, but this week was busy – and without my normal…
If you haven’t had a debilitating injury, first, you are very lucky! But second,…
We think of blood sugar problems are reserved for those with Diabetes or its…
It’s been so interesting to see the immense amount of feedback I’ve had from…
Partly because of my work is so tied to my health and my fitness…